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The Best Keto Casserole Recipes To Keep Your Ketosis

Check out this list of Keto casserole recipes that are delicious and will keep you on ketosis!

I’m currently in love with keto because it’s one of the easiest diets to understand and follow, in my opinion.

There are so many great alternatives that allow you to not miss your regular eating habits as much as a lot of other diets might make you.

One of my favorite types of recipes to toss together are casseroles. I am all about making quick keto dinner meals that are yummy and healthy!

That’s why I decided to throw together a nice long list of keto casseroles that will give you some dinner inspiration.


easy keto casserole recipes that your whole family will enjoy


The best keto casserole recipes

Keto casseroles are just as quick and delicious as normal casseroles are.

I honestly can’t tell the difference and am always so surprised at how delicious they end up being. It rarely feels like I’m on a diet.

Of course, the first few days of keto may make you feel like you have no energy but, it’s usually a quick transition and worth the effort.

One of the best parts about keto casseroles is that you can make them your own. If there’s an ingredient used that you don’t quite like, there’s always another couple of options you can choose from.

Keto doesn’t limit you to one option like many diets do. There’s often multiple options to choose from while still sticking to the parameters of the diet.

One of the only items I like to keep on hand that may not already be in my cabinets is Swerve or another keto-friendly sweetener.

Stevia is also another alternative sweetener that’s a great choice and goes well with foods.

These sugar replacements allow me to add a bit of sweetness to my foods without breaking keto guidelines – I use them for my keto fat bombs, snacks and dessert with no problem!

It should be easy to find at most super markets such as Walmart however, if not, then a health food store will definitely have it or you can order on Amazon.


Low carb casseroles

It’s always important to note that not all keto recipes (including keto casseroles) are made with your level of keto in mind.

Some will be happy with a low carb breakfast casserole but others may follow keto at certain strictness fat levels.

It’s always a good idea to give all keto recipes a quick glance beforehand to make sure they include ingredients based on the level of keto you’re following.

Further, there’s usually a pretty easy substitute for these ingredients if you want to be stricter! If you don’t know them off the top of your head, just a quick Google search pulls up all the answers you need.

So, let’s go to the recipes. Enjoy all of these keto casserole meals. I know I will!

Keto casserole recipes you will love


Keto Cauliflower Casserole

Photo Credit: www.wholesomeyum.com

I love cauliflower as a substitute because it tastes just like potatoes.

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Keto Chicken Fajita

Delicious keto meal the whole family will love for sure!

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Keto Cheeseburger Casserole

Photo Credit: www.eatingonadime.com

If you’re missing cheeseburgers while on your diet, this recipe is for you.

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Low-Carb Mexican Casserole

Photo Credit: dudethatcookz.com

There’s nothing better than a southwestern dish, especially when it’s healthy.

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Jalapeno Popper Chicken Casserole

Photo Credit: thymeandjoy.com

Such a simple keto recipe using Jalapeno poppers, so yum! Also Whole 30 and paleo friendly.

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Keto Pizza Casserole

Photo Credit: lowcarbyum.com

One of the foods I missed the most while on keto was pizza. With this casserole, you won’t have to miss it! It is also gluten free!

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Low Carb Keto Mexican Chicken Casserole

Photo Credit: joyfilledeats.com

Another southwestern dish to hit the spot.

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Cauliflower Keto Casserole Au Gratin

Photo Credit: winterandsparrow.com

No potatoes, no problem! Cauliflower is the perfect, healthy substitute.

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Keto Turkey Casserole Recipe

Photo Credit: www.mypcoskitchen.com

Even if you don’t have leftover turkey, this would work great with chicken too!

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Keto Meat balls

Photo Credit: kimspireddiy.com

Mmm, I love meatball subs, so this meatball casserole would hit the spot.

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Keto Taco Casserole Recipe

Photo Credit: www.eatingonadime.com

I love tacos and of course, they’re sorely missed while on diet but, this casserole makes it feel much better.

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Vegetarian Keto Breakfast Casserole

Photo Credit: www.onecleverchef.com

Breakfast is one of my favorite meals because it doesn’t seem to change much if you’re on a diet or not. Also paleo friendly.

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Chicken Cordon Bleu Casserole

Photo Credit: joyfilledeats.com

This has always been one of my favorite meals so, I was elated to find out there was a keto version.

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Spinach Artichoke Chicken Casserole

Photo Credit: www.midgetmomma.com

Spinach and artichoke are the perfect flavor combination. I imagine this is a delicious casserole, rich in flavor.

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Keto Broccoli Frittata

Photo Credit: twosleevers.com

Peppers offer a great metabolism boost. This frittata is a delicious mixture of eggs, ham and broccoli. The perfect breakfast or dinner, whichever you choose.

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Keto Cauliflower Ziti

Photo Credit: www.simplystacie.net

Don’t’ be afraid of this combination, you’ll be surprised how good it actually tastes.

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Low Carb Unstuffed Cabbage Casserole

Photo Credit: www.kudoskitchenbyrenee.com

Here’s another cabbage recipe. You won’t be disappointed with this one.

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Low Carb Spanakopita Casserole

Photo Credit: momfoodie.com

There’s a fancy word in that title but, don’t let it fool you, it’s not difficult to make.

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Keto Lasagna

Photo Credit: twosleevers.com

I love using an air fryer simply because it makes the consistency of the recipes perfect rather than mushy.

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Chicken Bacon Ranch Casserole

Photo Credit: www.midgetmomma.com

The perfect combination of flavors come together in this yummy casserole.

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Low Carb Pizza Casserole Recipe

Photo Credit: www.eatingonadime.com

Make your pizza cravings go away with this easy pizza casserole recipe.

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Creamed Spinach Casserole

Photo Credit: www.kudoskitchenbyrenee.com

This recipe is rich in flavor and even works great as a side if need be.

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Mashed Cauliflower Casserole with Peas

Photo Credit: www.kudoskitchenbyrenee.com

I know this is another cauliflower recipe but, I swear, it’s delicious.

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Grain-Free Keto Spinach Macaroni Inferno

Photo Credit: keenforketo.com

Don’t’ be afraid of this combination, you’ll be surprised how good it actually tastes.

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Ground Beef And Cabbage Casserole

Photo Credit: www.melaniecooks.com

Cabbage always has such a rich and satisfying flavor, especially when mixed with beef.

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Cheesy Keto Super Taco Omelet

Photo Credit: keenforketo.com

I’ve never tried a taco omelet before but, it has the word taco so….

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Low Carb Sausage, Mushroom and Chicken Casserole

Photo Credit: mariasmixingbowl.com

Delicious mix of flavors!

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